Walking is one of the best activities I know for both me and Lena. Here are some of my favourite photos. Why not get out there too? (If you need more encouragement follow the link to our Carer Tips newsletter.)
From running I’ve learnt lessons that I’m carrying over into The Care Combine. First, you’re never too old. Second, be the best you can be. Third, aim for the impossible. When you get there, aim again.